Triund Trek

Triund Trek

The Triund Trek is one of the most popular short treks in Himachal Pradesh, enjoyed by both beginners and experienced trekkers alike. Located just above McLeod Ganj in Dharamshala, this trail offers stunning views of the Dhauladhar mountain range on one side and the Kangra Valley on the other.

Located just about 9 km from McLeod Ganj, the Triund Trek is often referred to as the “crown jewel” of Dharamshala. With its mix of adventure, natural beauty, and accessibility, it’s the perfect weekend trek in the Himalayas.

Why Do the Triund Trek?

  • Easy and beginner-friendly – With a well-marked path, the trek is doable even for first-timers.

  • Scenic beauty – Snow-capped peaks, oak and rhododendron forests, and panoramic views all along the trail.

  • Short duration – Can be completed as a one-day trek or a 2-day trek with camping at the top.

  • Adventure + peace – The trek gives you a taste of Himalayan trekking without the challenges of high-altitude expeditions.

  • Café culture – The trail has small tea shops and cafés where trekkers can rest and enjoy mountain vibes.

Best Time to Do the Triund Trek

  • March to June (Spring & Summer) – Clear skies, pleasant weather, and colourful forests.

  • July to September (Monsoon) – Lush greenery and misty views, but trails can be slippery.

  • October to November (Autumn) – The most popular season: clear skies, cool air, and excellent camping weather.

  • December to February (Winter) – Snow blankets the trail, making it perfect for adventure lovers, although the path may be tricky.

👉 The best time for Triund Trek is March–June and September–November, when the weather is stable and the views are stunning.

Triund Trek Distance, Height & Difficulty

  • Starting Point: McLeod Ganj or Dharamkot

  • Total Distance: 9 km one way (18 km round trip)

  • Trek Duration: 4–6 hours uphill (depending on fitness)

  • Altitude: ~2,850 meters (9,350 ft)

  • Difficulty Level: Easy to Moderate (manageable for beginners with basic fitness)

Things to Do on the Triund Trek

  1. Hike through forests – Walk under deodar, oak, and rhododendron trees.

  2. Enjoy the breathtaking views of the Kangra Valley – landscapes that change as you climb higher.

  3. Camp under the stars – Stay overnight at Triund top for a magical stargazing experience.

  4. Visit Gallu Devi Temple – A small shrine near the trek’s starting point.

  5. Explore cafés on the trail – Refresh with tea, Maggi, or momos at hillside stalls.

  6. Extend to Snowline or Lahesh Cave – For experienced trekkers, continue beyond Triund for an even more adventurous experience.

Tips for the Triund Trek

  • Carry 2–3 litres of water, snacks, and some cash (cafés on the way accept cash only).

  • Wear comfortable trekking shoes with a good grip.

  • Carry a jacket: the weather in the mountains can change quickly.

  • If camping, book tents in advance (either online or through local operators).

  • Avoid trekking in the late evening or at night.

  • In monsoon or winter, check trail conditions before starting.

Places to Visit Near Triund Trek

  • Bhagsu Waterfall & Bhagsunath Temple – A refreshing stop before or after your trek.

  • Dalai Lama Temple (Tsuglagkhang Complex) – A must-visit for spiritual and cultural exploration.

  • Naddi Viewpoint – Another spot for panoramic views of the Kangra Valley.

  • Norbulingka Institute – Learn about Tibetan art and culture.